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Sarah is a skilled therapist at Medicine Creek Counseling, dedicated to helping adults and teens (ages 15 and older) navigate challenges such as anxiety, stress, grief, life transitions, relationship struggles, and depression. She works with clients who are motivated to deepen their understanding of themselves and apply new tools to foster growth and change.

Believing self-awareness is key to transformation, Sarah helps clients explore patterns in their thoughts, feelings, behaviors, and relationships. With a trauma-informed approach, she empowers clients to recognize how past experiences and family dynamics shape their present lives. Her goal is to create a supportive and collaborative space where clients feel heard, valued, and confident in their journey. Sarah is passionate about walking alongside clients as they uncover their potential and move toward a more fulfilling life.

Sarah has also completed specialized training in Exposure and Response Prevention (ERP) — the gold standard treatment for Obsessive Compulsive Disorder (OCD). ERP helps individuals gradually face their fears while learning how to reduce compulsions and regain confidence, freedom, and control in daily life. If you or someone you love may be struggling with OCD, know that effective treatment is available and healing is possible.